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Group Fitness
The group training is a strength and conditioning program that is designed for everyone that wants to increase their body’s capabilities. Every day is dedicated to a different muscle group with specific movements that isolate each targeted muscle group. Guided by Coach Nate, Each session can be modified to suit everyone’s capabilities at every level! It takes a lot of the guess work out of planning it yourself, high level training at the most affordable price! Come see what the fuss is about.
“Group Fitness creates an environment where motivation is both contagious and sustaining, bringing together individuals with similar goals”